Pricing
No contracts, no notice period, no hidden extras. Move up, move down, or stop altogether — whenever it suits you.
A first foothold. For when you'd like support in place, but you're not ready to go all in.
£49/month
or pay as you go at £35 a session
The one that changes things. Enough contact to build momentum and keep hold of it.
£89/month
works out at roughly £45 a session
For a season that needs real support — a hard period, a big transition, or a proper reset.
£159/month
weekly contact, roughly £40 a session
All sessions are one-to-one and confidential. Monthly plans are paid by standing order or card, and you can stop at any time.
Not everybody wants a monthly arrangement, and not everybody needs one. Some men have one thing to talk through, get it straight, and get on with it. That's a perfectly good use of an hour.
One-to-one session
£35
per 60-minute session
Book a single sessionThe free 20-minute intro call comes first, and costs nothing either way.
Side by side
| What you get | Bronze | Silver | Gold |
|---|---|---|---|
| Sessions each month | 1 × 50 min | 2 × 60 min | 4 × 60 min |
| In person or online | Both | Both | Both |
| Free intro call | Yes | Yes | Yes |
| Resources Hub | Full access | Full access | Full access |
| Session summary | Yes | Yes | Yes |
| Support between sessions | Text / WhatsApp | Priority, same-day | |
| Personal plan & monthly review | — | Yes | Yes |
| Evening & weekend priority | — | Yes | Yes |
| Partner session | — | — | Quarterly |
| Minimum term | None | None | None |
| Monthly | £49 | £89 | £159 |
| Pay as you go | £35 per 60-minute session, no plan needed | ||
Say so. A small number of concession places are kept back each month for men on low income, benefits or in real difficulty. No means-testing, no forms — just an honest conversation.
Cancel any time, no notice, no exit conversation. Sessions already paid for stay available for three months, so nothing is wasted if life gets in the way.
You can pay for a partner, son, brother or employee. They'll never see your name in their sessions and nothing about their coaching comes back to you. That's the deal, and it's non-negotiable.
Money questions
No. The first 20-minute call is free, whether or not you go on to book anything. It exists so we can both work out if this is a good fit.
Give me 24 hours' notice and we'll simply move it. Life happens — vans break down, shifts change, kids get ill. Repeated no-shows we'd talk about, kindly.
Yes — £35 for a full hour, one-to-one, with no plan attached. Plenty of men start that way to see whether they get on with it. If you do go on to a monthly plan afterwards, that £35 comes off your first month.
Yes, at any point and in either direction. Plenty of men start on Gold through a hard stretch and drop to Bronze once things settle. That's the system working, not a failure.
Yes — workshops, toolbox talks and funded places for staff. Individual sessions stay entirely confidential from the employer; they get invoices and attendance, never content.
Coaching generally isn't, because it isn't clinical treatment. If you need something the NHS provides, I'll help you find the right route to it — and that advice is free.
That's what the free call is for. Tell me roughly what's going on and I'll tell you honestly which level makes sense — including "none of them, yet".